Red Velvet Cake
500g
1 serving
Macros
1850kcal🔥
Fat
Unsaturated40g
Saturated60g
Glycemic Index
70GI
Spikes fast — eat mindfully
Now
~45 min
25% faster peak than average
⚡ Absorption: Moderate
💉 Insulin: High
Carbs
Free sugars100g
Starch95g
Fiber-bound5g
Body Response
7/10
⚡Energy
6/10
🫃Fullness
4/10
🌀Digestion
8/10
🩸Blood Sugar
5/10
💨Bloating Risk
3/10
🦠Gut Health