Chicken and Mushroom Stir-fry with Salad and Potatoes
735g
1 serving
Macros
514kcal🔥
Fat
Unsaturated10g
Saturated3g
Glycemic Index
60GI
Moderate impact on your blood sugar
Now
~45 min
25% faster peak than average
⚡ Absorption: Moderate
💉 Insulin: Moderate
Carbs
Free sugars15g
Starch20g
Fiber-bound3g
Body Response
7/10
⚡Energy
8/10
🫃Fullness
7/10
🌀Digestion
6/10
🩸Blood Sugar
3/10
💨Bloating Risk
7/10
🦠Gut Health